Like most things related to cannabis and CBD, the best CBD delivery technique is a matter of personal preference. It all comes down to what works for you. It may be that you want CBD effects to quickly kick in and last for a brief time. Or, it may take more time to get started but last hours. It all comes down to you and your lifestyle, as well as the desired effects that CBD can have on you. Here are some popular methods and the potential effects they have on you.

1. CBD Oil from a Tincture

Let's get your CBD oil right from the source. The dropper can be used to drop your CBD oil directly beneath your tongue (sublingual). Keep the oil there for about a minute before taking it out. This is an excellent way to obtain CBD's effects faster. This method is ideal for people who know how much they should take. When you first learn how to use CBD oil, you should experiment with lower doses. Also, only use the dropper method if you don't need it.

2. CBD Oil in Smoothies

CBD oil is known for its earthy taste so many people like to make a sweeter, stronger version. Some people who use CBD oil to start their day may like to make a morning smoothie out of it. The taste of the oil won't be affected by the addition of fruit. This works well with vegetables. You can even add some to make it a healthy and delicious way to start the day.

3. CBD Oil in Coffee

Some people like to add some CBD oil to their coffee. The best part about this method is that you can add CBD oil to your coffee at any time, depending on how frequently you use it and how often. The perfect time to get an extra dose is when you have a cup of morning or afternoon coffee. The amount of CBD oil you take will depend on its purpose. If you have any questions, speak to a professional.

4. CBD Oil Sweets

CBD edibles are a great way of enjoying your favorite treats while also helping yourself. Baking with CBD is fun. One batch of CBD treats can last you for several days or even a whole week. The best part about treats is that they are portable and easy to bring with you. These treats are also delicious. It's possible to try a different recipe each week, and still have enough recipes to last you for many years.

5. CBD Oil in a Cocktail

A CBD cocktail might be the best way to wind down after an exhausting day. These blends are becoming more popular, and you can make them at your home.

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